Meditation 101: Path to Bliss
- 1 hr1 hour
- 72 US dollars$72
Welcome to "Meditation 101: Path to Bliss," a transformative journey that will guide you towards cultivating a deep sense of peace, clarity, and self-awareness through the practice of meditation. In this session, you will learn to embrace the present moment, find solace in stillness, and tap into the power of your own mind to enhance your overall well-being. Meditation is an ancient practice that has been used for centuries to quiet the mind, reduce stress, and promote a sense of inner harmony. In this comprehensive program, we will explore various meditation techniques drawn from different traditions, blending both mindfulness and contemplative practices to create a holistic approach to meditation suitable for individuals of all levels of experience. "Meditation 101: Path to Bliss," is for anyone seeking to cultivate a deeper connection with themselves, reduce stress, and embrace a more harmonious way of living. Join yogi Leonard on this transformative path and unlock the transformative power of meditation to create a life of peace, presence, and purpose.
Boston Edison, Detroit, MI, USA